Personal hygiene is an important part of how we take care of ourselves and how the world sees us. There are many components to consider. One vital part of our personal hygiene regiment must be how we care for our skin. Skin is seen and felt on such a regular basis that its care is vital to how we are perceived.
“A good bath once or twice a day is recommended.” It keeps us fresh and feeling our best. “You can use a bath sponge for scrubbing.” but do keep in mind skin is delicate so harsh or abrasive materials should be avoided. And of course, no bath would be complete without the key components of soap and water. The soap you choose can certainly lend significantly to the bath experience.
A warm bath with a great soap leaves you ready to take on the world again. It rejuvenates the mind as well as the body. “Drying with a clean towel is important.” Removing excess water from the surface of the skin helps keep the warm feeling even after the bath has ended.
A bath is one simple way you can treat yourself to a little pampering every day. It allows some quiet time to reflect and relax from the bustle of the world outside. It may just become the best part of the day.
PHOTO: Ben Smith – Me Time https://www.flickr.com/photos/dotbenjamin/